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Planking may be easy for you, but some people say it’s the toughest challenge they have ever faced. There are people who can’t even imagine keeping their body in the same position for a few minutes. Well, Dana Glowacka is a master of planks, and she set a new world record. 4 hours and 20 [...]
Reducing the fat in the abdominal area is always challenging, and it is very difficult to control. Despite a healthy diet, it requires regular exercise in order to be burnt and eliminated. Abdominal or visceral fat elevates the risk of type 2 diabetes and heart disease, as well as various other health issues. However, start [...]
While there are juices, smoothies and many detox drinks out there to help flush out your system and get things running smoothly, nature has also provided us with foods that have the same powers, naturally. These 10 foods can help unclog your arteries and protect your heart! 1. Avocados Instead of mayo on your burger or [...]
The American diet is unfortunately rich in GMO, heavily processed, and fast foods and their harmful ingredients severely endanger our health. They actually bring the body in a state of acidosis, and it becomes prone to numerous diseases and ailments. In order to be healthy and strong, our body needs to be slightly alkaline, so we [...]
Avocados are super tasty. Well, we know that some of you don’t like their taste or creaminess. In this article, we will give you a few reasons to add avocados to your daily menu. Healthy fats make about 20% of the total nutritional value of avocados. They are packed with minerals and their structure resembles the [...]
Teotihuacán was the massive pre-Aztec metropolis that was home to 125,000 people around 400 CE. The remains of the city still stand about 30 miles northeast of Mexico City and it is a popular tourist destination. While the site continues to be studied by archeologists it was largely believed to have given up all of [...]
The lid of the tomb in which Jesus lay after his crucifixion has been removed for the first time since 500 years ago and archaeologists found what is said to be the burial bed of Christ. Fredrik Hiebert, an archaeologist from National Geographic, took part in the restoration project of the tomb in the Church [...]
ARCHAEOLOGY IS A SCIENCE WHICH OFTEN CONFRONTS MYSTERIES. SOME OF THEM ARE SO SENSATIONAL THAT MANY SCIENTISTS DECIDE TO KEEP SILENT AND NOT TO PUT THEIR CAREER AT RISK. THIS ALSO REFERS TO THE UNUSUAL ARCHAELOGICAL FINDS WHICH REVEAL THE DIFFERENT CIVILIZATIONS’ LIFE ON EARTH AS WELL AS THE POSSIBILITY OF THE CHARLES DARWIN’S THEORY PROVING [...]
Unexplained discoveries make it clear that our past was different than what some archeologists want us to believe. There were prehistoric civilizations whose technological advancement is claimed to rival or surpass our own. Across the globe, nomadic peoples and primitive cultures seemed to experience advancements in sudden bursts. One theory is that these cultures were [...]
The elongated skulls of Paracas in Peru caused a stir in 2014 when a geneticist that carried out preliminary DNA testing reported that they have mitochondrial DNA “with mutations unknown in any human, primate, or animal known so far”. Now a second round of DNA testing has been completed and the results are just as controversial – [...]
