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9 Reasons to Start Eating Peanut Butter

If you are ready to make a positive change for your body, begin with adding peanut butter to your diet. Even though there are many alternative nut spreads in the health spotlight, the most famous and dominated is peanut butter. Peanut butter is especially common in those who work out as it is rich in unsaturated, healthy [...]

What Would Happen If You Replace All Drinks with Water

We all know about the harm drinks other than water can cause us, but what if we replace them with it completely? Chris Bailey, a popular blogger and lecturer, carried out some month-long research, which we have decided to summarize for you in illustrated form.

12 Important Signs That We Don’t Drink Enough Water

There’s not much in this world more refreshing than a tall, ice-cold glass of water. I don’t think there’s anyone alive that can deny that sometimes, a simple glass of water can be more satisfying than a cup of coffee or a can of soda. Despite this, too many of us don’t drink enough water [...]

How to Fall Sound Asleep in Just One Minute

If you have anxiety or if you’re stressed before an important event, falling asleep and staying asleep might be a problem. Try this to calm down your nerves and get some good rest. It’s called the ‘4-7-8’ method. This is what you need to do: 1. Breathe calmly through your nose for 4 seconds. 2. [...]

10 Food Products We’ve Been Eating Incorrectly All Our Lives

Forget everything you were taught. We offer the following 10 life hacks to help you eat your favorite products with more efficiency. Cherry tomatoes © cocojenalle Lightly squeeze the tomatoes between two plates, then slice between them with a sharp knife. The same method can be used for grapes. Kiwifruit © womenshealthmag You don’t even need to [...]

10 Secrets Movie Theaters Are Hiding From You

We all love watching movies on the big screen. But many things in movie theaters seem quite strange. For example, the fact that popcorn can be as expensive as your ticket. Bright Side decided to explore what movie theaters are hiding from their clients. 10. Choose the best seat. © theatresonline To get the best sound [...]

7 Habits We Were Wrong to Think Were Useful

All of us have a particular set of habits that we think are important for maintaining our health and figure. And while some of them, such as washing fruit before you eat it or getting regular exercise, undoubtedly are important, others have question marks hanging over them. We put together a list of seven habits [...]

13 Psychology Tricks That Will Work On Anybody

Every human being is a unique universe, but psychologists who have a keen eye for details keep discovering new behavioral patterns that are believed to be rooted in our childhood and can be applied to everyone. We decided to share these useful psychology tricks; maybe they will positively affect your communication skills and make your [...]

11 Hidden Symbols That Can Be Found in Famous Logos

World-famous brand logos follow us wherever we go. We see them in television commercials, on our way to work, and on T-shirts. And, in 90% of cases, we’ve no idea what meaning is hidden in those seemingly abstract lines.   McDonald’s © McDonald’s The designer of the first McDonald’s restaurants came up with the idea to [...]