A study conducted at the University of Michigan showed that even 10 minutes of communication per day increases mental ability. It is not at all necessary to go out and talk to the first person you see – talking with a friend or relative on the phone also stimulates the brain.
According to research, a large amount of sugar adversely affects the neurotrophic factor of the brain, or BDNF, which is responsible for the production of neurons. In particular, BDNF is very important for the formation of long-term memory and learning.
According to scientists, the peak of brain productivity is reached at 16-25 years, after which it slowly declines. However, extensive research has shown that regular brain exercise (reading, solving puzzles) can significantly improve its performance, even in people who have the first signs of senile dementia.
Studies show that children who eat breakfast regularly perform much better at school, especially in the sciences. Skipping breakfast causes a decrease in blood glucose levels, which, in turn, negatively affects brain functioning.
Too much fast food in the diet and constant overeating negatively affect connections between brain cells and, as a result, the training and formation of short-term and long-term memory. In addition, eating too much fast food may cause depression.
Any cold food, including ice cream, can cause a sudden headache. It is believed that cold food narrows the blood vessels. The body, trying to prevent hypothermia, sends warm blood to the brain, which, in turn, dilates the blood vessels. It is this difference, according to scientists, that causes a headache.
A study on rats revealed a link between brain cancer and the use of cell phones. However, you should not throw out your smartphone. Instead, doctors advise you to use a speaker or a headset for talking and to not put the phone near your pillow while you sleep.
When we sleep covering our head with a blanket, we reduce the amount of oxygen entering our body because, in this case, we have to breathe in already “recycled” air, which is saturated with carbon dioxide. This creates a lack of oxygen for our brain.
As research has shown, smoking leads not only to cancer but also to a decrease in the thickness of the cerebral cortex. Such damage can significantly affect mental abilities because it is this part of the brain that, among other things, is responsible for thinking.
It turns out that during a strict diet, it’s not only the body that’s losing weight. Research has shown that a severe restriction in nutrition causes the brain to actually eat itself. This is another reason to be more reasonable in approaching your own diet. Don’t exhaust yourself with “hungry” diets – just eat right.
Hint: This man’s brain weighed only 1,230 grams (2.7 lb), which is about 10% less than the brain of an average male, whose weight is approximately 1,400 grams (3 lb).
Prince William and Kate Middleton, the British royal couple, are in the midst of a marriage crisis after 12 years of union, according to various international media. Apparently, the reason behind the crisis is an alleged infidelity on the part of Prince William with Rose Hanbury, Marchioness of Cholmondeley. This scandal adds to the controversy […]
The FBI has declassified an incredibly interesting consulting document which was provided to them by an unnamed leading academic who claimed that Earth was routinely visited by interdimensional beings with a peaceful mission who purportedly came from another dimension. FBI declassifies an astonishing document. The document, which has clearly been read by some individuals, many […]
Buzz Aldrin (born Edwin Eugene Aldrin Jr.; January 20, 1930) is an American engineer, former astronaut, and Command Pilot in the United States Air Force. As Lunar Module Pilot on the Apollo 11 mission, he and mission commander Neil Armstrong were the first two humans to land on the Moon. Aldrin set foot on the […]
Titan North Polar Seas are really huge structures left by a very advanced alien civilization, possibly Anunnaki. These amazing images are done in color for a better definition. In the following video, we can clearly see a city complex tower and a huge structure which is approx. 300 miles long. First, let’s learn something more […]
Nowadays, numerous people experience some kind of obstructions in the nasal passage that makes it hard to breathe. This breathing difficulty is due to the phlegm located in the mucous membrane of your respiratory tract. In fact, phlegm is a thick viscous substance that has a role to fight infections and keep your health at […]
Turmeric is an amazing anti-inflammatory herb that’s been used for centuries to cure numerous diseases. It also has an impressive nutritional profile, according to many studies. Turmeric fits perfectly into your everyday life. Also, you will benefit greatly from this spice, it comes with nutrients, such as vitamin E, vitamin K, folate, phosphorus, zinc niacin, […]
Maintaining healthy kidney function is something extremely important for our health. They are some of the most crucial areas as they filter 120-150 quarts of blood daily. Kidneys are located against the back muscles in the upper abdominal area, therefore a problem with these organs can often be felt in your upper back or flank, or […]
Ginger is an ancient wonder plant, that is widely used due to its numerous health benefits. Also, it has the status of a “natural medicine chest” in ancient Ayurvedic medicine. Ginger is a common ingredient in Indian cuisine because it gives potent cold and flu remedies. Also, it improves digestion and supports a healthy gut. […]
For many years, the discovery of some underwater pyramids found next to the coast of Japan has been thought to be false until more recent expeditions at the bottom of the Pacific ocean. Although the discovery was made in 1986 while a tourist business representative was scuba diving, the presence of the Japanese pyramids was […]
Surpassing the test of time, this 3,600 year-old Bible speaks of long-forgotten or unknown events from the past, some of them even predating our written history, but also warns about the impending cataclysms that are yet to come. The Kolbrin Bible, also dubbed the Bronzebook or Coelbook, is the first Judaic-Christian document that combines the […]