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10 Signs That Help Recognize Toxic Relationships at the Very Beginning

If you instantly fall in love without really knowing a person, if you can’t stop thinking about someone, if your mood depends entirely on whether your love interest called you today, then you are prone to unhealthy emotional dependence. It is usually a trait of people who don’t have enough love for themselves and feel the [...]

Psychologists Reveal 9 Important Skills to Save a Relationship

Guy Winch, a family psychologist who has been helping couples for more than 20 years, thinks that happiness and satisfaction in a relationship depend on three key factors. More than that, these factors are not instinctual and require learning and preparation. The skills must be developed which takes a lot of practice. Winch’s colleagues also talk about other habits which help [...]

7 Actions It’s Better to Avoid When Fighting With a Loved One

It’s so easy to hurt a person with a word or an action during a fight. The resentment can linger for much longer after the fight is over, ruining the relationship. We chose 7 things you should never ever do while fighting with your loved ones.   7. Don’t include other family members in your [...]

10 Rules of a Healthy Lifestyle That Don’t Work Anymore

The basics of a healthy lifestyle seem to get stuck in our memory and become accepted truths. When your bathroom scale shows a higher number than you’re used to, all of these truths pop up in your mind. You believe that they could help you get back in shape: jogging in the morning, having meals [...]

12 Signs That Your Partner Is Madly In Love With You

True love is not only felt, it’s visible to the naked eye. But if you are one of those people who look for proof in every situation and prefer facts to deductions, arm your eyes and pay attention to the following signs. We analyzed a fair portion of couples in love and came up with a [...]

12 Daily Habits That Harm Our Health Little by Little

Everyone knows that habits like smoking or eating a lot of junk food can have a negative impact on our health, but there are a lot of lesser-known harmful habits that have become a part of our everyday lives. We  compiled 12 of the most common daily habits that slowly and silently rattle our health.   1. Keeping your wallet in your back pocket Anyone who carries [...]

5 Bathroom Habits We Need to Break Immediately

Peeing and using a toilet might seem like a very simple thing to do. It’s something so natural that we don’t even give it a second thought. But there are mistakes that we can make that might affect our health. For example, the habit of peeing “just in case” before you leave your house can actually have negative consequences. We are always amazed at how the simplest [...]

8 Things You Should Never Do at the Gym

If you’ve ever been to a gym, you’ve surely seen some painful characters who don’t follow proper gym etiquette and make you wish you stayed home. We have listed the 8 rules you should be following to make the gym experience much more pleasant for yourself and your fellow gym goers.   8. Don’t leave equipment [...]