A group of researchers from the University of Nevada-Reno discovered that coffee grounds can be used as biodiesel, and quite possibly in the near future, your car fumes will smell like a cup of freshly brewed cappuccino. But that very first cup of coffee that fuels most of us in the morning may not be the best way to start your day. In fact, doctors believe the best time to enjoy your cup of java is mid- to late-morning, between 9:30 a.m. and 11:30 a.m.
We usually look forward to our first cup of coffee in the morning, but the effects it can have on your body when you drink it on an empty stomach can be a true wake-up call.
Coffee is a wake-up drink for many of us, but drinking it as soon as you roll out of bed may have the opposite effect. Caffeine doubles the levels of stress hormones and may lead to problems with sleep, which results in tiredness. If you start your day with a cup of cappuccino with sugar, you might feel sleepy again after a short period of time. This happens because our body produces insulin to offset the sugar, causing your blood glucose levels to drop, which results in a lack of energy and anxiety.
2. Your body may lose essential minerals more quickly.
Having your regular dose of coffee early in the morning can cause you to lose many essential vitamins and minerals. It can sabotage the absorption of iron, magnesium, and B vitamins which are vital to our nervous system. Too much caffeine can also leach calcium from your bones, making them weak and brittle.
While your beloved beverage will help you to wake up in the morning, it may also give you the urge to use the bathroom more often. In fact, some medical experts even recommend drinking coffee as a way to prepare for certain exams. Coffee activates our nervous system, which in turn affects the colon and may cause diarrhea. Many people also like adding milk or cream to their morning cup of java, and because most of us have difficulty digesting lactose, it may cause stomach discomfort as well.
Although black coffee may help you burn fat, it can also upset your healthy sleep patterns. When you don’t get enough sleep, you tend to feel hungrier and have more cravings for sweet snacks. Many coffee beverages, like popular sweetened blends, are packed with sugar and calories and might cause you to gain extra pounds.
5. It can worsen anxiety.
When you wake up in the morning, your stress hormones levels are usually at their highest. Because caffeine is a stimulant, it gives your body a jittery effect and can even trigger anxiety attacks for some people.
Because coffee makes you use the restroom more often, it dehydrates your body. When you become dehydrated, it’s harder for toxins to exit the body through your skin. This, in turn, dries the skin out and makes it more vulnerable to various problems, like premature wrinkles.
Your morning cup of coffee makes it harder for your cells to regulate blood sugar, which can lead to various diseases. High blood sugar, in turn, can lead to weight gain and even raise your risk of skin infections.
When do you usually drink your first cup of coffee? Have you noticed any of these side effects?
Did Princess Kate Middleton have a hysterectomy?Photo byIMBd screenshot Speculation grows about Kate Middleton’s surgery The Princess of Wales Kate Middleton has not been seen in public since Christmas Day (Per People). She had stomach surgery in January but no details were given. Some of her followers have been speculating about the nature of the surgery suggesting […]
You already know that fruits and vegetables are good for you. According to the American Cancer Society, an estimated 1,762,450 new cancer cases will be diagnosed before the end of 2019. Of that number, approximately 606,880 Americans, nearly 1,662 each day, will die. After heart disease, cancer is still the second-leading cause of death in […]
After the release of a recent Robert Hur Report , a new poll by ABC News/Ipsos (a leading market research and global polling company) reports that a whopping 86% of Americans believe President Joe Biden is “too old” for a second term. On February 5, Special Counsel Robert K. Hur released a report speaking on President Joe Biden’s memory lapses, and numerous other […]
Meghan Markle has made the first move to drop the feud by reaching out to Kate, Princess of Wales , in a bid to reunite — and the future queen is “open” to the idea! “Meghan has contacted Kate and Charles ,” a source spilled. “So moves are being made to reconcile.” Meghan Markle and Kate Middleton had been feuding […]
Prince Harry broke his silence Friday over his estranged father King Charles’ cancer diagnosis. In an interview with “Good Morning America,” the Duke of Sussex said he “loves his family” and is “grateful” that he was able to visit his ailing father. “Look, I love my family,” the father of two, 39, told host Will Reeve on […]
Do you believe the Illuminati is real? These celebrities seem to! The alleged Hollywood secret society has been a popular conspiracy theory for years. The group was thought to have ended in the 18th century, according to the Washington Post, but conspiracy theorists still believe that the Illuminati could be behind everything in the world as […]
Tucker Carlson says he went “from amused to legitimately angry” at U.S. political leaders during a recent trip to a Moscow grocery store, where the independent conservative journalist and his crew guessed that a cart full of food would cost about the equivalent of $400 in American dollars – and it came in around a hundred […]
Joe Biden is on course to defeat Donald Trump in November with two more electoral college votes than he secured in 2020, assuming they are the respective Democratic and Republican presidential nominees, according to a new study. The report by Moody’s Analytics, which specializes in modeling political and economic events, predicted Biden is on course to win a […]
Without presenting any evidence, Trump declared that he was being prosecuted due to polls showing that he was ahead of President Joe Biden. He warned that if these charges end up harming his candidacy, then the country could descend into chaos. “I think they feel this is the way they’re going to try and win, and […]
In this chilling video, a self-proclaimed “time traveller”, who goes by the handle @radianttimetraveller on TikTok, says he’s back from the year 2671 with a warning of upcoming disasters. Eno Alaric has more than 826,000 TikTok followers who listen to his predictions about potential calamities that could hit our planet. In earlier posts, Alaric warned followers about twin […]