
Due to their incredible healing properties, ancient folk remedies have been used for centuries. Nowadays, people start to understand their efficiency, and use them instead of prescription drugs. Castor oil is one of those ancient remedies. The holistic medicine often recommends castor oil for the treatment of number of health problems, even when the conventional [...]

“Many individuals, especially the ones who are not used to having coconut in their everyday diet, regularly allude to coconut milk and coconut water conversely. However, these two drinks are completely different. Coconut water is the clear, raw fluid you get when you open a green and fresh coconut that grows naturally in the fruit. [...]

To borrow a phrase: love works in mysterious ways. We are born to love and, as it turns out, love and affection are necessary for both optimal positive emotional and physical development. And to be honest, nothing feels better than giving your loved one a warm embrace –or being on the receiving end. Role of [...]

We are all aware of the importance of healthy lifestyles, balanced diets, and a regular exercise. However, we are often unaware of the dangers imposed by the food we regularly consume. Namely, there are certain foods which are regarded as healthy but are not even close to it, as they can lead to numerous severe [...]

China is incredibly important in the modern world, and apart from its incredible tradition and specific, delicious cuisine, it also manufactures numerous products we need and use daily. Yet, its industry has been under the public eye recently, due to the deficiency of standards, and people have started to avoid Chinese imported products. Namely, there [...]

The pain in the joints significantly aggravates even the easiest daily activities and leads to inflammation, swellings, and discomfort. Numerous people suffer from these pains, no matter their age or gender. The pain can vary from mild to severe, from acute to chronic. The main causes of joint pain are gout and arthritis, as well [...]

Milk Even though we have all been told to consume as much milk as possible in order to strengthen our bones, apparently, as the nutritionist Patrick Holford suggests, over the years, people lose their ability to digest lactose, the main ingredient of milk, and milk leads to food intolerance, bloating, inflammatory illnesses and also makes [...]

Peanut butter has been used since forever, and yes, we combine it with almost anything. Its nutty flavor works well with jelly, right? Well, your favorite treat is actually healthy, and we will give you a few more reasons to eat it with your chocolate, apples and celery. You read that right. health, food, nutrition, [...]

A 2008 survey conducted by Decision Analyst showed that people in the U.S. believe oatmeal is one of the top 4 most beneficial meals to health, out of a list of 70 different foods. The American Society for Clinical Nutrition found that 97% of the nutritionists maintain that oatmeal is incredibly healthy. The nutrient composition [...]

Eggs were not the favorite food among researchers and nutritionists. This is because they were all convinced eggs contained high cholesterol, which harms the body. health, nutrition, diet, food, science, health, food, nutrition, diet, science, health, nutrition, food, science, health, nutrition, science, This cannot be further from the truth. Eggs, just as coconut oil or [...]