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What’s the first thing you do in the morning? Do you stretch? Of course you don’t. Most people reach for their coffee mug or cigarettes. Well, we will give you a few reasons to stretch in the morning. cool stuff, health, exercise, science, cool stuff, health, exercise, science, health, exercise, science, life science, science First, [...]
Most of us really enjoy desserts, all kinds of cakes and muffins, sweets and chocolate, but we are all aware of the fact that sugar is seriously harmful to our health. It consumption leads to weight gain, obesity, energy crashes, wrinkles, and even more severe health issues, such as: Diabetes Weak immune system Increased serotonin [...]
The breakfast is the most important daily meal, and oatmeal is one of the healthiest alternatives to start the day. It is rich in fiber and various nutrients that boost overall health. health, nutrition, weight loss, food, science, health, nutrition, weight loss, food, science, health, nutrition, science, health, science According to Hrefna Palsdottir, MS: “The nutrient [...]
Probably the vast majority of you do not know all the various uses and benefits of the coconut oil. This article will promote the significant advantages of coconut water utilization and coconut as a super food. It is a fact that coconut water has for all intents and purposes comparative structure to the blood plasma [...]
It is a well-known fact that the most effective way to lose excess weight is a combination of a healthy and balanced diet and regular exercise. However, there are useful natural ways to accelerate these effects, burn fat, and improve overall health. Here is how to prepare a natural weight loss recipe by combining natural ingredients: [...]
Weight loss is achievable by a combination of a healthy, balanced diet and regular exercise only. However, there are numerous natural remedies which can accelerate these effects, and ginger water is among them. It speeds up the burning of fats in the body, especially in the area of the waist, hips, and thighs, and promotes [...]
The fat deposits in the abdominal area are something that no one desired, but despite looking unattractive, belly fat also poses serious health risks. According to an article published in the New York Times: “Subcutaneous fat that lurks beneath the skin as “love handles” or padding on the thighs, buttocks or upper arms may be [...]
Cabbage is low in calories, but high in fiber, so it is a potent natural health booster that has been used for thousands of years. This superfood offers a myriad of health benefits and is especially beneficial for the colon and bones. Cabbage is rich in vitamin K and provides 85 percent of the body’s [...]
Formaldehyde, nitrobenzene and methylene chloride are carcinogens which may be found in rubber, plastic, dyes, perfumes, shampoos etc. All of us have these products at home and this means that we are surrounded by substances which may cause more harm than good to us. health, home, home improvement, spirituality, health, home, home improvement, spirituality, home,health, [...]
The WHO (World Health Organization) reports food, health, lifestyle, food, nutrition, healthy eating, food, health,lifestyle, nutrition, healthy eating, “Cancer is a leading cause of death worldwide, accounting for 8.8 million deaths in 2015. The most common causes of cancer death are cancers of: lung (1.69 million deaths), liver (788 000 deaths), colorectal (774 000 deaths), [...]
