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Most of the cosmetic products on the market are expensive and full of dangerous chemicals and questionable ingredients that might endanger our health. This is the reason why numerous people start turning to homemade natural alternatives to these products, and baking soda is of the most versatile ones we can use. According to Dr.Axe: “Baking soda [...]
Pineapples are incredibly delicious and versatile fruits with a yellowish flesh that has a fragrant aroma and sweet taste. This drought-tolerant plant grows five to eight feet tall, and the fruits have a tough, spiky exterior which is around 12 inches long and can weigh up to eight pounds. health, nutrition, science, health, nutrition, science, health, [...]
Lower back pain affects more than 26 million Americans between the ages of 20 and 64, so it is a serious problem that needs to be properly addressed. Modern lifestyles are generally sedentary, and this causes tightness and pain in the shoulders and weakens the lower back, abdominals, and glutes. health, exercise, yoga, science, health, exercise, [...]
The name of chia seeds is derived from the Aztec word “chian” ” for “oily”, which stands for the high content of omega-3 acids in them. Omega-3 acids are also found in fish oils, flax seeds, and kiwi seeds, and the balance between them omega-6 oil is very important for our health. Chia seeds are excellent for [...]
The life of Kristopher Boesen was instantly changed when he lost control of his car on a slippy road surface and slammed into a tree and lamp post. This accident paralyzed him from the neck down, and doctors predicted that he might never be able to function from the neck down again. Then, he was [...]
Especially during the summer, we tend to sweat all day long, and the feet are constantly wet from the sweat, making them a perfect target for numerous fungal infections. However, there is a highly effective natural elixir to help you treat this issue- apple cider vinegar. Apple cider vinegar is one of the most versatile items [...]
Caffeine keeps us alert since it boosts our energy levels, which is the same as in the case of the consumption of energy drinks. However, the high content of chemicals in these drinks makes them highly dangerous for our health. Studies have found a link between energy drinks and heart attacks, and the death of a [...]
You have surely heard of the numerous beneficial properties of red wine and dark chocolate, and researchers maintain that they are due to the presence of a natural chemical called resveratrol. This polyphenic bioflavonoid antioxidant is classified as a phytoestrogen since it is capable of interacting with estrogen receptors in a positive way. Red wine [...]
What you put in your mouth affects both your physical and mental functions. Ever wonder why you’ve gained or lost a few pounds for no obvious reason? Had one of those days where you can’t seem to remember a thing? Your diet may have something to do with it. Your diet also affects how you [...]
For many women, it can be difficult to predict when their health can decline as they age. Unfortunately, strokes can occur at a moment’s notice and can result in becoming disabled long-term or even death. There are many different signs of a stroke, which can occur due to tobacco use, high blood pressure, and a poor [...]
