
The amazing properties and unique flavor of turmeric have been valued and used for centuries. This incredibly healthy deep-yellow spice offers a myriad of medicinal qualities, and is commonly used in the Chinese, Indian and Ayurvedic medicine. health, medicine, science, health, medicine, science, health, medicine, science, health, science, People have used turmeric in the treatment of [...]

Papaya is an incredibly nutritious fruit, full of anti-inflammatory properties. It lowers blood sugar levels, fights heart disease, helps digestion, and heals wounds. Yet, only a small number of people are aware of the numerous health benefits of the crunchy seeds of this fruit, so we give you several good reasons to stop throwing them away: Reduce Inflammation [...]

Guava is an incredibly healthy tropical fruit, full of vitamins. The fruits are round, oval, or pear-shaped, with edible seeds and rind. They can be of different varieties, in white, pink, yellow and even red color. These amazing fruits have been known for their sweet and tangy flavor for centuries, but they can also be used [...]

Most of us really love bread, and having to limit its consumption or avoid it altogether is something we really hate, to be honest. However, we have some good news, as a cardiologist shared a recipe that will help you prepare a homemade healthy bread that you’ll simply love! health, nutrition, recipes, food, science, health, nutrition, [...]

Cabbage is a nutrient-rich veggie with powerful anti-inflammatory and cancer-fighting properties, low in calories, but full of potassium, and vitamins C and K. Yet, have you heard about cabbage compresses? This vegetable has been commonly used in the treatment of swollen and bruised skin. health, nutrition, science, health, nutrition, science, health, science, health, science, It is a [...]

Aloe Vera is one of the most powerful natural miracles, with countless healing properties that have been valued for centuries. Due to it, the ancient Egyptians called it The Plant of Immortality, while the Native Americans referred to it as The Wand of Heaven. health, nutrition, science, diet, health, nutrition, science, diet, health, nutrition, science, [...]

Since childhood, we have been taught to wash everything we are going to eat. However, very few people know that sometimes this habit does more harm than good. Washing some foods leads to the spreading of bacteria and many other negative consequences. cooking, food, food & dining, cooking, food, food & dining, cooking, food, food [...]

Do you still believe in the tooth fairy? It’s time to stop and become your own tooth fairy! Your teeth, just like any other part of your body, require your attention and proper care. If you don’t like visiting the dentist, you can try to prevent dental decay on your own. Doctors advise combining excellent [...]

Turmeric is one of the most versatile and beneficial spices on the planet, with powerful medicinal properties and a distinctive yellow color. Its medicinal effects have been valued for centuries in many different cultures. health, nutrition, diet, science, health, nutrition, diet, science, health, nutrition, science, According to Dr.Mercola: “Ancient medicinal uses for turmeric began when it [...]

The kidneys perform some of the most important functions in the body, since they filter the blood, detoxify the body, neutralize acids, produce hormones, absorb minerals, and more. Therefore, if we do not take proper care of their function w can develop serious health issues. The kidney health can be damaged for years before we start [...]