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Physical activity is important for your mental and physical health. However, not everyone is able to go to the gym. Some people work all the time, and they don’t have any time to hit the gym. health, science, cool stuff, walking, exercise, workouts, weight loss, Well, it’s time to stop worrying because a 15-minute walk [...]
According to the Centers for Disease Control and Prevention around 610,000 people die of heart-related problems each year in the US alone. Both men and women are afflicted by heart disease due to various reasons that are connected with a certain lifestyle. However, there are many signs and warnings that inform us about heart trouble [...]
Heart attacks are one of the main causes of early death in the modern world. Unfortunately, this disease usually sneaks up on people. However, just before the tragedy, our body sends us signals we simply shouldn’t ignore. health, medicine, woman’s health, science, health, woman’s health, medicine, science, health, medicine, science, We have already written about the [...]
Prevention is better than cure. This simple rule applies to any disease and is especially valuable when symptoms are not properly acknowledged. We will describe crucial symptoms that might occur one month (or even earlier) before a heart attack. You don’t need to become a total hypochondriac, but a bit of health awareness never hurt [...]
Lately, grains have gotten a bad reputation because many people think about grains as carbs and carbs as a way to gain weight. Well, it’s not that simple, and it’s not that complicated either. Some grains will actually help you to lose or maintain the perfect weight, while some will do the exact opposite. The trick is to choose the right type of grain. And, don’t [...]
Acupressure is a traditional Chinese medicine technique based on the concept of life energy that travels around our bodies. This technique works on several pressure points, which are connected with some major organs in the body. By applying pressure to these points correctly, you can treat a wide range of conditions and health problems. Today we will tell you about the most common acupressure points for [...]
Across the world, obesity has tripled between the years of 1975 and 2017 with about 1.9 billion adults being overweight. Of these, over 650 million adults were obese. Staying healthy today requires a lot of commitment and time which, unfortunately, is something that most of us do not have much of. We bring you 10 ways to optimize the weight loss regime you follow so that you can [...]
Our body is a perfect mechanism where lots of things happen at the same time. And sometimes it gives us signs that it needs help which, if ignored, can lead to health issues. health, food, nutrition, science, health, food, nutrition, science, food, science, food, science, health, science, health, science, We would like to tell you about [...]
Everyone occasionally feels under the weather. But if there is something that has constantly been bothering you for some time, you should take your health seriously. Perhaps it’s all about stress. Many doctors say that it can cause different diseases. cool stuff, health, science, weight loss, lifestyle, spirituality, health, science, cool stuff, mindfulness, health, science, [...]
Sometimes it’s better to be a hypochondriac and pay attention to tiny things in your body because those things very often help to identify and eliminate a dangerous disease at an early stage. We collected a list of minor changes in appearance or behavior that may become the harbingers of a tragic diagnosis. Read carefully! In a photo taken with a flash, only one eye is red. © depositphotos Red eyes in photos taken with [...]
