Each one of us that desires to lose some extra weight knows how difficult and hard that process might be, and we know the reason for that as well. The reason is as simple as it can be, everybody likes good and tasty food. But hear this out ladies and gentlemen, you don’t need to worry anymore, because today we will show you how to get rid of that extra wight much faster and get much faster results. The solution is quite simple, the only thing you need to do is include the sodium bicarbonate into your everyday diet. And in this article you can learn how to include this ingredient in your diet, and boost the weight losing process a lot! The results that will follow will amaze you.
Lemon Juice & Baking Soda
- Grapefruit or Lemon juice
- 1/2 cup of Water
- A teaspoon of Baking Soda
Follow the instructions below:
- Mix the baking soda inside the water.
- Stir well until it is completely dissolved.
- Then you can add the grapefruit or lemon juice.
- Right after you wake up, consume this simple mixture on an empty stomach.
- Then after about 20-30 minutes you can have your breakfast meal.
Apple Cider Vinegar & Baking Soda
- A cup of Water
- 2 tablespoons of Apple Cider Vinegar
- 1/2 teaspoon of Baking Soda
Follow the instructions below:
- Mix the apple cider vinegar and the baking soda together.
- Pour this mixture in a glass filled with water.
- Drink it right before you have your breakfast.
Fruits & Baking Soda
- 2 cups of Water
- 2 juiced Lemons
- A spring of fresh Mint Leaves
- 1/2 teaspoon of Baking Soda
- A cup of Strawberries
Follow the instructions below:
- Get all of the ingredients and put them in the blender. Blend until the mixture is homogeneous.
- Consume this smoothie 2 times on daily basis.
- Simple as that!
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